You’ve done it before, but this time it’s different. You need a plan that doesn’t feel boring or restrictive. You need something that finally “sticks”.
Your coach will meet you where you are, help you through your unique barriers and cut through the noise that usually leads to confusion, stress and overwhelm.
You are unique, and therefore so should your nutrition be. Here’s why we’re different and what you can expect:
Work in-person with your coach to lay the groundwork for life-long freedom from nutrition stress and confusion.
You want to reach your weight loss goals in a way that doesn’t feel restrictive or cookie cutter, we get that!
We want to help you create new habits and behaviors around food while also working towards achieving a healthier relationship with food and with your own body image. This is for you if you are ready to commit to taking small steps that add up to big results – to forget fast and focus on forever.
In one 30 to 60 minute strategy session per week, we will: