L2 Fitness Blog

Find Strength Within A Community

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When you look at your lifestyle, what are your biggest limiting factors? What holds you back? What makes you feel self conscious, and what would you say that you are not good enough at?

You can frame yourself any way you like but it is inevitably influenced by the people you integrate into your lifestyle. Key word, integrate, you control the people variable. You are able to manipulate your future success by placing successful people, or the people who consistently succeed within your midst. You can actually change your attitude to becoming more progress-oriented and motivated simply based on who surrounds you. People power.

When Do You Feel Self Conscious?

Maybe it’s that feeling you get when you go somewhere for the first time. Think about who is present with you, and who you are looking to for support. This is something that is not to be overlooked when creating your best life, and trying out a gym for the first time.

You will inevitably be in positions throughout your life where you try something new. You want to be in a community where your self conscious feelings are put at bay and where you are able to be yourself. When someone goes through a series of learning curves, trial and error, and tough lessons, it is those people that have a sense of learned compassion because they know what it’s like to be new, to be uncomfortable, to fail, and to be wrong. You need to learn to get comfortable with being uncomfortable and it’s easier to do when you have the right kind of support. It’s okay to look silly, it’s okay to not know how to do everything, to be new, or to not be the best.

Remove the Toxicity

Have you ever heard people talking about how they needed to remove toxicity from their life? This doesn’t just pertain to social media posts and people you follow.

Mental health is the foundation to which our actions in life are built on. If your mental health is unstable, your actions are inconsistent. You want to be in a community that thrives off of you seeing personal success, and not a community in which your success is compared to the success of others.

When you are passionate about something, are you being supported towards your goals within that passion or are you being mocked for the passion you chose? If it is important to you, you will need to find people who share the same passion as you in order to move forward. No matter how strong you are, you do not need to set yourself up with a barricade of opposing values. An individual focused on nutrition will have a difficult time becoming more nutritious if they spend all their spare time around someone does not have nutrition as top of mind in their wellness goals. Same goes for implementing training into your routine. Those who are consistent, make commitments, and those who do not make those commitments are not consistent.

Your people need to be just as committed as you are.

Find Your People

At the end of the day, the takeaway from all of this is that you need to find a community that is strengthened by the wins of each of its members. You need to be in a place where when one person succeeds, everyone feels good. You want to find people who have learned the tough lessons, who know what it feels like to fail or to feel uncomfortable. Your best interests need to be in alignment with the best interests of others in the community. If your best interests are living a nutritionally balanced and active lifestyle, then find a community that has that as one of its pillars. If you can check all these boxes, your goals will be more attainable, your success will be more sustainable, and you are going to be celebrating your wins with people who make winning feel great.

Find your people and conquer your plans in life.

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