L2 Fitness Blog

Mindset

September 1, 2018

When Your Stress Reliever Becomes Your Stress Inducer

For many of us, we got into working out as a means of relieving stress. The adrenaline rush and endorphins... View Article

February 3, 2018

Social Media’s Influence on Self-Love

Self-love. It sounds like it’s sprinkled with unicorn dust and rainbow sparkles doesn’t it? Well, in my humble opinion I... View Article