L2 Fitness Blog


February 7, 2017

What Self Love Means to Me

This week as a part of our self-love movement I encourage each of you to write me a little blurb... View Article

January 1, 2017

Listen Up, YEG! – 8 Week Challenge

For the first time, L2HQ is running an 8 week challenge to get y’all committed to yourselves this year. This... View Article

September 14, 2016

How to stay motivated during a training injury

Injuries suck. If you are recovering from an injury, I feel for you. I have been there and currently am... View Article