L2 Fitness Blog

Latest Posts

January 14, 2018

Shifting your Mindset to Accelerate your Results

Your mind is powerful. Your body achieves what the mind believes blah blah blah. There are so many phrases like... View Article

January 8, 2018

War-Planning for Resolution Success

Depending on whose fitness and nutrition advice you choose to listen to, you will definitely be getting different inputs and... View Article

January 2, 2018

5 Minute Shoulder Burnout For Massive Shoulders

Just like you, I am trying to grow the biggest set of shoulders that I can. This has got me... View Article

December 28, 2017

35 Landmine Exercises with the Viking Press Attachment

The landmine is one of the most versatile pieces of equipment you can find in a gym. You can perform... View Article

December 22, 2017

3 Lessons From My 11 LB Weight Gain in Mexico

On Dec. 8, 2017 I weighed 188.9 lb the day before I left for vacation. On Dec. 17, 2017 I... View Article

December 7, 2017

[INFOGRAPHIC] How To Navigate The Holidays

Holiday parties, family time, food coma’s and endless sugar cookies can leave you feeling overwhelmed and unsure how to come... View Article

December 5, 2017

The L2 Fitness Summit Volume 1 Series is Now Available

We are proud to announce our first product launch, The L2 Fitness Summit Volume 1. In collaboration with Dean Somerset... View Article

November 20, 2017

Top Toning Exercises: Trainer Edition

New Years is right around the corner and you know what means? Resolutions. If your anything like our coach Anthony... View Article

November 15, 2017

Back to the future!

Anyone who is anyone knows what a Delorean is, I actually guarantee this. I will also guarantee that if you... View Article

October 31, 2017

We’re Hiring – Personal Trainer

L2 Fitness is a rapidly growing private gym located in Edmonton, AB. We are currently looking for an ambitious Personal... View Article