L2 Fitness Blog

Posts by Laura Poburan

February 26, 2018

The “Revolutionary” Diet that’s Not a F***ing Diet

We’ve just launched our latest e-book for people who are looking to lose weight in a safe, sane, and stress... View Article

February 3, 2018

Social Media’s Influence on Self-Love

Self-love. It sounds like it’s sprinkled with unicorn dust and rainbow sparkles doesn’t it? Well, in my humble opinion I... View Article

January 29, 2018

The Reason Why Willpower is Bullshit

Don’t get me wrong, willpower is great…when you have lots of it. The problem lies in the fact that just... View Article

January 21, 2018

The Power of Community & Weight Loss

Here’s the thing, we are all literally in this together. Navigating nutrition is hard. Losing weight and keeping it off... View Article

January 14, 2018

Shifting your Mindset to Accelerate your Results

Your mind is powerful. Your body achieves what the mind believes blah blah blah. There are so many phrases like... View Article

January 8, 2018

War-Planning for Resolution Success

Depending on whose fitness and nutrition advice you choose to listen to, you will definitely be getting different inputs and... View Article

February 7, 2017

What Self Love Means to Me

This week as a part of our self-love movement I encourage each of you to write me a little blurb... View Article

February 2, 2017

The scale can be a real B…

You’ve heard it said before: “the scale lies”, “don’t trust the scale”, blah blah blah. But being human, we always... View Article

January 24, 2017

“Normal” is a Dangerous Thing to Be

Your Normal Before you can start to make changes in your life, you first need to define what is “normal”... View Article

January 1, 2017

Listen Up, YEG! – 8 Week Challenge

For the first time, L2HQ is running an 8 week challenge to get y’all committed to yourselves this year. This... View Article