L2 Fitness Blog

Posts by Laura Poburan

April 16, 2018

The Mystical Summer Bod

There’s no question about it, summer is approaching – fast! Now is the time of year where we pull our... View Article

April 12, 2018

The Low Down on Coconut Oil For Weight Loss

The coconut oil craze is getting a little out of control. Yes – there are a lot of really great... View Article

April 12, 2018

Find Your Weight Loss Tribe

We are all in this weight loss thing together. Navigating nutrition is hard. Losing weight and keeping it off is hard. Figuring which... View Article

April 9, 2018

Beauty is Found in Self-Confidence

Beauty is Found in Self-Confidence – Never the Other Way Around Who Do You Admire? Picture someone you know who... View Article

March 29, 2018

Don’t Be a Hermit Crab When Losing Weight

Weight loss doesn’t happen under a rock Get out from that hole you’re hiding in. If the only way you... View Article

March 20, 2018

The Peanut Butter Weight Loss Prison

We all have that one food that we can’t stop eating once we start. That one trigger food that we... View Article

February 26, 2018

The “Revolutionary” Diet that’s Not a F***ing Diet

We’ve just launched our latest e-book for people who are looking to lose weight in a safe, sane, and stress... View Article

February 3, 2018

Social Media’s Influence on Self-Love

Self-love. It sounds like it’s sprinkled with unicorn dust and rainbow sparkles doesn’t it? Well, in my humble opinion I... View Article

January 29, 2018

The Reason Why Willpower is Bullshit

Don’t get me wrong, willpower is great…when you have lots of it. The problem lies in the fact that just... View Article

January 21, 2018

The Power of Community & Weight Loss

Here’s the thing, we are all literally in this together. Navigating nutrition is hard. Losing weight and keeping it off... View Article