L2 Fitness Blog

Posts by Landon Poburan

May 21, 2018

The Unlimited Sweat Pass

At L2 Fitness, our mission is to help people become stronger and more confident through training, nutrition, and community. To... View Article

March 22, 2018

Why I Stopped Dieting For My Photoshoot

With a photoshoot looming in March I had decided to do a short mini-cut to prepare for it. But I... View Article

March 14, 2018

Best Personal Trainer in Edmonton

On March 14, 2018 Laura was voted the Best Personal Trainer in Edmonton by YEG Fitness. Every year YEG Fitness... View Article

March 9, 2018

How Popular Diets Really Work For Fat Loss

We have reached a pinnacle for information overload in the weight loss industry. In 2017 the American weight loss market... View Article

February 23, 2018

How To Maintain or Lose Weight While Traveling

Travel and vacation are two of the most common barriers to weight loss success. Why is that? Change in routine.... View Article

February 19, 2018

2018 L2 Fitness Summit

The wait is finally over… The official launch is here for the 2018 L2 Fitness Summit! We are very excited to officially... View Article

February 1, 2018

Your Guide When To Eat At Home and When Not Too

Learning to cook can be one of the single most positive changes you can make on your weight loss journey.... View Article

January 26, 2018

Restaurants Swaps Are The Key To Sustainable Weight Loss

Ever struggled to stay on track with your weight loss plan when eating at restaurants?  Yes? This is for you. Simple... View Article

January 2, 2018

5 Minute Shoulder Burnout For Massive Shoulders

Just like you, I am trying to grow the biggest set of shoulders that I can. This has got me... View Article

December 28, 2017

35 Landmine Exercises with the Viking Press Attachment

The landmine is one of the most versatile pieces of equipment you can find in a gym. You can perform... View Article