L2 Fitness Blog

Posts by Dean Guedo

February 22, 2018

Breathe for Strength

When we think of strength training we generally don’t usually associate breathe as a key part to the equation to... View Article

November 15, 2017

Back to the future!

Anyone who is anyone knows what a Delorean is, I actually guarantee this. I will also guarantee that if you... View Article

September 4, 2017

Perfection Before PR’s

Picture yourself right before you go for a heavy weight that you are attempting for the first time or something... View Article