My passion for fitness started with a long history of playing competitive sports from a very early age. This eventually led me to the weight room to enhance my performance in sport and as a by-product my physique. A competitive spirit and desire to push the envelope and see what I was capable of led me to pursue a lifelong dream of competing in bodybuilding and powerlifting. This was the start of something amazing. Numerous competitions later, I have had success both as a natural bodybuilder and raw powerlifter.
I have been passionate about health and fitness for many years. For years, always filling my spare time reading, learning and reviewing research to continue to further my knowledge for my personal pursuits. This eventually led to the opportunity to use this knowledge towards helping others. I became a certified personal trainer and made another lifelong goal a reality by opening up a private gym with Laura.
I now spend my days working with clients and designing their training and nutrition plans. I strongly believe in leading by example, which is why I strive to practice what I preach every single day. Every minute I am not with clients I am immersed in the latest research on training and nutrition always working to further my knowledge. This allows me to continually better my ability to help people achieve their goals in healthy and sustainable ways. In the little spare time that I have, I prefer to either spend the days in one of 2 ways: 1) Traveling the to the beaches of Mexico to unplug and recharge or 2) Traveling to a attend a conference or workshop to further my knowledge on training! Laura and myself frequently attend conferences world wide to see and meet industry professionals speak on the subjects we love. We are life-long learners in the pursuit to become experts in our respective fields.