L2 Fitness is an Edmonton-based private personal training facility that is committed to teaching you how to eat better, train smarter, embrace change, and make your goals feel achievable within the other demands of your life.
YOUR DREAM, YOUR GYM, YOUR TEAM
GAIN KNOWLEDGE AND MOTIVATION LIKE YOU’VE NEVER EXPERIENCED BEFORE
Your pillars of success will be built from consistent daily effort, honesty and transparency with your coach, commitment to making small manageable changes over time, and setting your sights on long term happiness rather than short term success. We want you to enjoy the journey, to trust the process, and to be able to do more of what makes you feel great.
We recognize your desire for a unique training experience, which is why we have various coaching options available for you. Choose between them or combine them together – whatever excites and motivates you to push your limits! Scroll down to check out all our awesome services.
I've been to a lot of trainers before, and Landon and Laura surpass them all in every way possible. They truly care about their clients and are with them every step of the way. Not only do they push you towards progress, but they always remind you of how far you have come and the improvement that's been made. They are super encouraging, supportive, and just all around amazing trainers and people. I would highly recommend them to anyone.
I just wanted to say I’m so glad I have you as a trainer, it’s crazy to know that before I started with you I was crazy scared of carbs, I would eat like 2 pieces of bread a week because carbs were the enemy. It insane to know that know I eat more carbs then I ever have and I’m seeing more progress than ever. It truly a great feeling not to feel guilty for eating whatever I want, before that was a real struggle for me. I’m so over joyed with everything you've done for me, you have put fitness and food in a whole new world for me and I absolutely love it all. I can’t appreciate you enough! Thank you so much Laura <3
I have learned so much since I began training with Laura and Landon; They are both so knowledgeable in all things nutrition and fitness, and through L2 they have created an environment that really fosters success and personal well-being. Laura took me on as a client in September 2013. Since then she has worked with me through dietary restrictions, and physical limitations from previous injuries. I feel like my strength and my confidence grows after each of our sessions! I am also an avid supporter of L2 bootcamps, where Laura and Landon somehow manage to create workouts that are always different and always challenging - they are the best type of therapy! I am lucky to have Laura and Landon in my corner, helping to guide me towards my goals.
Landon has been a great coach from day one. I received a clear and easy to follow plan, and all the support and encouragement to follow through. One of the toughest things in life is to trust a stranger with you own wellbeing. I knew I made the right choice in Landon after our first session- he was not only interested in getting me into my best aesthetic shape, he was adamant that we do it in a healthy and sustainable way. Our weekly training sessions are always my best workouts as Landon always pushes me to squeeze out those extra few reps. I can literally feel the gains! I always thought I was fit and knowledgeable, but I can honestly say that I could not be where I am now without Landon. I only wish i had met and hired him sooner. I highly recommend Landon for any person looking to compete or simply to achieve and sustain a healthier lifestyle.
Huge shout of to my trainer Landon; the pics on the top is when I first started training with him, I knew nothing about working out other than cardio, and my diet was very poor. He continues to teach me proper form and I keep getting stronger and closer to my goals. He has also taught me A LOT about nutrition and how you don't have to restrict yourself from the foods you love to eat without going off track. I would highly recommend him or his wife Laura to anybody looking to change their lifestyle or someone who wants to get stronger. They are the best of the best.
SMALL GROUP TRAINING
GROUP STRENGTH TRAINING
- When we are looking to maximize our strength in the squat there are a number of exercises outside of the traditional squat that can play a large role in assisting this goal. Keep in mind that everything must be taken into context and is goal specific. We will be talking in terms of improving your st...0Comments09.01.2017
- For the first time, L2HQ is running an 8 week challenge to get y’all committed to yourselves this year. This challenge is all about creating new habits and behaviours, shifting our mindset about weight loss, and of course lifting a tonne of weight and having a butt load of fun with us! You will work...0Comments01.01.2017